SOULMAMA VILLAGE
MAMAhood’ Village
A monthly space for mothers to connect, be supported, and take a moment to nourish themselves while their little ones play.
What you’ll receive
• Access to our private WhatsApp group for support and additional meet up once a month in various locations, plus connection between sessions
• Gentle Kundalini Yoga-inspired practices, including movement, breathwork, mantra, and nervous system regulation
• Guided meditations to help uncover and explore the feelings and emotions present in your motherhood journey
• Facilitated sharing circles where every voice is welcome
• Thought-provoking reflections and themed discussions
• Singing and devotional songs
• Tea, coffee, and homemade cake
• Time for informal connection and friendship
• A warm, welcoming space with toys and room for babies and children to play
• A supportive community of mothers walking this journey together
The benefits
• Feel less alone in motherhood
• Build meaningful connections with other local mothers
• Take time to check in with yourself emotionally
• Regulate your nervous system through breath, movement, and meditation
• Feel seen, heard, and supported
• Create a regular rhythm of self-care and community in your week
• Experience the “village” that so many mothers long for
Pricing
• £10 One session
• £35 for a 5-session block booking (£7 per session)
Pre Booking essential (please let us know if you intend to join us)
email- areya@soulwellensshub.com
Location
SOUL Wellness Hub & Cafe, HX6 2TL