Private Sessions with Ania

Looking to relax, release, and reconnect? I offer two powerful healing experiences designed to support your well-being:

Rebirthing Breathwork

I invite you to experience the transformative practice of Rebirthing Breathwork, a powerful technique that can help you release emotional and physical blockages, access deeper states of consciousness, and reconnect with your true self.

What is Rebirthing Breathwork?

Rebirthing Breathwork, also known as Conscious Energy Breathing, involves a specific, continuous breathing pattern. This practice helps you access suppressed emotions, past traumas, and negative patterns stored in your body and mind, leading to profound emotional and spiritual insights.

Benefits:

• Release stored emotions and traumas, fostering emotional balance and resilience.
• Achieve deep relaxation and reduce stress and anxiety.
• Gain clarity and insight into your thoughts, feelings, and behaviors.
• Increase oxygen flow to your body, promoting overall health and vitality.
• Experience a deeper connection to your inner self and a heightened sense of spirituality.

What to Expect:

During a Rebirthing Breathwork session, I will guide you in a safe and supportive environment. You will lie down comfortably and engage in guided breathing techniques. Each session, lasting 1-2 hours, is tailored to your individual needs and experiences, allowing you to release hidden emotions and memories.

Ready to embark on your journey of healing and self-discovery? Contact me today to schedule your Rebirthing Breathwork session and take the first step towards a healthier, more balanced, and fulfilled life.

Investment Rebirthing Breathwork

• 120-minute first session €120
• 90-minute following session €100
• 3 Sessions Package €280
• 10 Sessions €850

Sound Bath

What is a Sound Bath?

In a Sound Bath session, you will lie down comfortably while I play a variety of instruments, including:

• Shamanic Drum – The rhythmic beats guide you into alpha or theta brainwave states, associated with deep relaxation, meditation, and healing.
• Gongs – The Paiste Symphonic 32″ Gong with Tai Loi Symbol, which can be translated to English as “The Bad will depart, the Good shall arrive” creates a harmonious soundscape, while the Sun Planetary 38″ Gong, attuned to the solar plexus chakra, brings powerful vibrations that support personal growth and inner strength.
• Singing Bowls – These bowls emit soothing tones that promote relaxation and help align your chakras.

Benefits:

• Calm your nervous system and reduce stress.
• Release trapped emotions and promote healing.
• Facilitate deeper meditation and mindfulness.
• Balance and align your chakras for overall well-being.
• Support better sleep quality and rejuvenation.

What to Expect:

During the session, you’ll lie down comfortably as I guide you through a sonic journey with these powerful instruments. The session lasts 60-90 minutes, leaving you feeling tranquil and rejuvenated.

Investment Sound Bath

• 60-minute for 1 Person €60
• 90-minute for 1 Person €80
• 90-minutes for 2 Persons €130

Whether you’re drawn to sound or breath, each session offers a unique path to relaxation, inner balance, and personal transformation.

Have more questions >> read FAQ or contact me

More  information: soundgarden.ie

With Love,

Ania