THE COURAGE TO BEGIN 🌕 Aries Full Moon · Cacao · Sauna · Cold Plunge · Sound Journey

A gentle evening to slow down, come back to yourself, and reconnect with the part of you that already knows.

The Aries Full Moon brings themes of courage, fire, independence and new beginnings. It can be a beautiful moment to look at what is no longer true for you: old patterns, fears, expectations or ways of showing up that you've simply outgrown.

Not everything needs to be fixed or figured out.

Sometimes we just need to create enough space to hear ourselves again.

What are you ready to release?
What are you ready to choose?
What wants to begin?

WHAT TO EXPECT

We'll begin with warm cacao and a small opening circle, giving you time to arrive, settle into the space and connect with your own intention for the evening.

From there, we'll move between sauna, cold water and moments of rest. There is no challenge and no right way to do it. You can embrace the heat and cold, choose one, or simply take your time and rest. Everything is optional.

We'll then come together for a simple Full Moon release ritual — a moment to acknowledge something you're ready to put down and create space for what you'd like to move towards.

The evening will gradually settle into a deep sound journey, with gongs, singing bowls and other instruments creating space for rest and deep listening.

As part of the experience, there will also be a singing bowl massage, with bowls placed directly on the body so you can feel the sound and vibration moving through you. It's a very physical, grounding way of experiencing the bowls - not just hearing the sound, but feeling it.

We'll finish slowly around the Moon Table, sharing seasonal fruit, nuts, tea and homemade cake. A little nourishment, sweetness and time to connect before heading home.

WHAT TO BRING

Come in comfortable clothes and bring:

• Towel
• Swimwear
• Something warm and cosy for the sound journey
• Yoga mat (please request one if needed)
• Water bottle
• Anything that helps you feel comfortable lying down

Please arrive hydrated and comfortably nourished. We recommend avoiding a large or heavy meal immediately beforehand. A light meal or snack beforehand is absolutely fine — there is no need to fast.

THE INVITATION

You don't need to arrive with a big intention.

Maybe you simply need an evening away from the noise.

Maybe there is something you've been carrying for too long.

Maybe you're ready to feel a little more connected to yourself, to your body, or to what comes next.

Or maybe you just want to sit under the Full Moon, move between heat and cold, feel the vibration of singing bowls on your body, listen to beautiful sounds and share cake with good people.

Come exactly as you are.

Nothing to achieve.
Nothing to prove.
Nothing to force.

Just space to release, reconnect, and make room for what wants to begin.

An intimate experience led by SoundofasilA — Alisa
Limited places · Booking required