Gong Relaxation Sound Bath

☀️ You’re warmly invited to a Gong Relaxation Experience. As the week gently fades, allow yourself to settle into stillness. Release what has been and open your heart to the weekend ahead. ☀️

This session supports your body and mind’s natural healing rhythms. As you rest and receive, you’ll be bathed in the magical frequencies of the Gong, Himalayan Bowls, Crystal Bowls and gentle Percussion. With each sound, you are carried deeper into stillness, balance and restoration in the beautifully grounding space of Jamyang Buddhist Centre.

Many souls leave feeling:

• A deep sense of inner peace
  
  

• Lighter, clearer and more centred
  
  

• Free from stagnant or heavy energy
  
  

• More connected to themselves and their intuition
  
  

• Rested, renewed and uplifted
  
  

• Better sleep, calmer moods, and a brighter mind
  

What to bring:
☀️ Props are provided, but you are welcome to bring your own yoga mat, blanket, pillow, and anything else to help you feel cosy and supported. 

☀️ Wear comfortable clothing and layer up to match the temperature of the venue. Your body temperature drops when you go into a relaxation response.

☀️ The more comfortable you are, the deeper you’ll be able to relax!

☀️ You will also need a bottle of water. 

A gentle note:
Sound healing may not be suitable if you:

1. Are in the first trimester of pregnancy
   
   

2. Experience seizures, epilepsy, or severe unmanaged mental health conditions
   
   

3. Have had recent surgery or broken bones
   
   

4. Have metal implants or a pacemaker fitted. 

If you’re unsure, I’m here for a chat! Please just reach out. 

☀️ Prompt 7.00 pm start. Please arrive 10 minutes earlier to get settled. Unfortunately, due to the nature of the event, late arrivals are unable to join once the sound has begun. ☀️ 

These welcoming sessions are grounded in love, kindness and gentle joy. Whether you’re returning or arriving for the first time, I’m honoured to share this moment with you.

A few low-income tickets are available—please message me if you feel called but need support.

With peace and blessings,
Charlotte 💚

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Email: hello@soundwaveswithcharlotte.co.uk

Phone: 07516 873465