Creative Therapy Workshop - A Wellbeing Network Free Tasters Event

What You'll Discover

• Ways to express our own unique, inner landscapes using natural, found materials.
• Working with authentic movement, sound-making, and creative writing as tools for wellbeing
• The value of shared experiences in a safe, supportive environment

Workshop Highlights

• Held in the tranquil, grounding setting of Saltburn Valley Woods
• Guided expressive art-making
• Time to reflect, connect, and recharge in nature
• group atmosphere to foster connection and openness
• No artistic experience necessary—just a willingness to be present and curious

Who Should Attend

• Anyone seeking a creative and therapeutic way to support their wellbeing

• Individuals impacted by stress, trauma, or emotional overwhelm

• People looking to reconnect with nature, themselves, and others

• Those open to exploring healing through non-verbal and creative ways

Your Workshop Guide

Annetta is a Yorkshire-based psychotherapist with deep expertise in working with children and adults living with the impact of trauma. She draws from somatic trauma therapy, mindfulness, and the creative arts to support emotional healing and growth. With a warm and grounded approach, Annetta creates a safe space for participants to explore their stories through expressive art, movement, sound, and writing.

Practical Details

Duration: 10:00-13:00

Location: Saltburn Valley Woodland Centre, TS12 1GG

**Limited spots available—reserve your transformative experience today!**