Art of Jin Shin - Taking Time Together to Rest & Reset

Come join us for a gentle and meditative hour of practising the ancient Art of Jin Shin together.

Whether you're new to Jin Shin or a seasoned practitioner, you're very welcome...

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It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.

~ Thich Nhat Hanh