Stretch, Flow & Create (Ages 5-10)

🌟 SDC Summer Sessions ☀️
Celebrating 3 Years of SDC ✨

Join SDC for a calming Stretch, Flow & Create session designed to help dancers slow down, move, stretch and take some time for themselves 🌿

This relaxed session will include:
🌙 Stretch & flexibility work
✨ Flow movement & calming choreography
🖍️ Mindfulness colouring & calm creative activities
🎶 Relaxing movement & music
🤍 A supportive and welcoming atmosphere

Perfect for dancers wanting a softer, slower-paced session focused on wellbeing, movement and confidence 💫

Stretch, Flow & Calm is typically suited for dancers aged around 5–10, however ages are used as a guide and dancers are placed based on confidence, readiness and overall suitability for the session ✨

Please bring:
💧 Water bottle
👟 Comfortable/stretchy clothing
🧘 Yoga/stretch mat if preferred

If the weather is nice, some activities may take place outside

✨ A sibling discount is available for SDC Summer Sessions. Please contact me directly before booking for more information.