Emerging Waves

5 Rhythms- 5 Mondays 

September 7 to October 12

with Arisa LaFond
5Rhythms Teacher in Training

In this class we will move through the 5Rhythms, originated by Gabrielle Roth, with a warm up and a full wave to explore different body parts and freedom of expression. The music will bring us through a Wave: Flowing, Staccato, Chaos, Lyrical and Stillness. This is a moving meditation. Movement and the music will take each individual on a moving journey, opening a space for personal introspection, medicine and embodied presence. We will then have a little time together at the completion to be in the Sacred Star House.

These 5Rhythms® Emerging waves classes will be gently guided by Arisa LaFond, Teacher in Training, mentored by Alessandro Moruzzi, Vehllia Tranne and Karen Chapman. Arisa has been dancing for over two decades with Golden Bridge, and Melissa Michaels, which was the initial invocation of the 5Rhythms work, and a Global Rites of Passage of embodied awakening and leadership with colleagues from around the world. This path unfolded for many years on and off the dance floors, on therapeutic and leadership teams and creating a deep sense of community. Arisa is also a New Moon facilitator at the Star House and program partner of ASC.

This practice welcomes all body types, cultures, ages, and all levels of experience. Where there is dance, and the 5Rhythms, community forms, and we move, grow, and evolve together into more authenticity and truth of being. Here we can come into more curiosity, connection and belonging as we move through the emerging waves of life.

Looking forward to dancing with you.
Contribution $14-44
StarHouse Membership & Beyond

StarHouse is such a beautiful gem and community resource, and it relies on community support to keep this sacred space open and cared for and membership is one meaningful way to help.

If you feel moved to support StarHouse, you can find Community Membership options on the StarHouse website. Membership also includes access to the land and sacred sites, plus discounts on Star House events.

A few reminders when joining us:

Please park at the top of the hill in the main parking lot.
 IMPORTANT FOLLOW THESE DIRECTIONS INSTEAD OF A DEAD END
Save time at check-in: If you haven't already, you can register online.
You can also sign the waiver HERE.

Thank you for helping us care for and sustain this special place!

Contact at (720) 934-4993 or arisalafond@gmail.com