St Brigid's Sound Bath - Taster Session

This is a no-movement experience. 
No poses. No effort.
Simply lie down, get comfortable, and allow the sound to wash over you.

Kristina will guide you through a deeply immersive sound bath, using instruments such as large gongs, bells, and other harmonic sound tools. These sounds create powerful vibrations that travel through the body, soothing the nervous system and inviting profound rest.

From a traditional Chinese medicine perspective, healing sound is said to pulse through the body’s meridians, helping to unblock stagnant energy and support the free flow of chi (vital life force).
From a Western scientific lens, studies suggest sound healing can support stress reduction, nervous system regulation, and relief from anxiety.

Kristina is an incredible musician, sound healer, and sound healing trainer, and we are so happy to be offering this experience as part of Longford Imbolc St Brigid’s Weekend. 

If you’ve been craving deep rest, nervous system nourishment, and something a little bit special — this is for you ✨

Spaces are limited and will book out!

This event is funded by Longford County Council - Night Time Economy