Creative Wellbeing Through Zendoodling_T3_2026

Discover the calming art of Zendoodling in this creative and mindful workshop. Using watercolours, markers, and pens, you'll learn simple doodling techniques designed to promote relaxation, mindfulness, and emotional wellbeing.

Perfect for anyone looking to practice self-care, Zendoodling offers a practical and enjoyable way to reduce stress, improve focus, and develop self-regulation skills through art. No artistic experience is required, just a willingness to slow down, be present, and explore your creativity.

Leave with a sense of calm, and easy-to-use techniques that you can practise at home, during work breaks, or whenever you need a moment of mindfulness in your day

Dates & Times

First Session: Saturday 12/09   10am -12noon

Second Session: Saturday 19/09 10am -11am

Third Session: Saturday 26/09   10am -11am

Fourth Session: Saturday  4/10   10am -11am

Fifth Session: 10/10 10am -11am

Sixth Session: 17/10 10am -11am

Level: All
Suitable Ages: Young adults and Adults
Bring with you: All materials will be supplied however you are welcome to bring your own if you prefer

Cost: $85

About the Facilitator

With a background working across the human services, mental health, and disability sectors, Jasmine Stocks is passionate about supporting individuals to enhance their wellbeing through creative and accessible practices.

Holding a Bachelor of Psychological Science and committed to ongoing professional development, Jasmine combines evidence-informed approaches with creative expression to help participants build self-awareness, resilience, and self-regulation skills.

Through a warm, inclusive, and supportive facilitation style, Jasmine creates a safe space where participants can explore mindfulness, creativity, and self-care. Their workshops focus on practical techniques that can be easily incorporated into everyday life, empowering people to use art as a tool for relaxation, reflection, and emotional wellbeing.