Yoga for Creativity with Nicola Smith_T3_2026

Awaken your imagination and unlock fresh ideas with our Yoga for Creativity session. This guided practice blends flowing movement, mindful breathing, and gentle meditation to clear mental clutter and inspire new perspectives. Through a combination of energising poses and grounding techniques, you’ll cultivate focus, release tension, and create space for your creative energy to flourish.

Perfect for artists, writers, innovators, or anyone seeking a spark of inspiration, this session will leave you refreshed, centred, and ready to bring your ideas to life.

Level: All levels welcome
Suitable Ages: 18+
Date 20th September
Time: 9:00am - 10am

Bring with you: yoga mat, towel or similar.

Ticket Price: $25

About the Facilitator

Nicola Smith is a qualified Dru Yoga and Meditation Teacher with additional training in Breath Coaching and Yoga Nidra. Passionate about supporting wellbeing through mindful movement, breath awareness, and deep relaxation, through her business True Equanimity Yoga Nicola creates inclusive and nurturing spaces where participants can reconnect with themselves and cultivate greater balance in their daily lives.

Drawing on the holistic principles of Dru Yoga, meditation practices, breathwork techniques, and guided Yoga Nidra, Nicola's workshops are accessible to people of all ages and experience levels. Her gentle, supportive approach encourages participants to reduce stress, enhance resilience, and develop practical tools for improving physical, mental, and emotional wellbeing.

Nicola is a proud member of Yoga Australia and is committed to ongoing professional development and maintaining high standards of yoga teaching and practice.

Commitment to Inclusion:
Stirling Street Arts Centre is committed to making our workshops welcoming and accessible for everyone. If you would like to share information about your access needs, please contact us at programs@stirlingstreetarts.com.au at least one week before the workshop. This helps us ensure we can provide appropriate support and create an environment where all participants feel comfortable, included, and able to fully enjoy the experience.

Please read all Terms and Conditions before booking this workshop.