St. Louis Mom Yoga at Dusk | Grand Basin at Forest Park

Join St. Louis Mom for a beautiful evening of movement, wellness, and connection at the Grand Basin in Forest Park, sponsored by Legacy Physical Therapy.

We’ll kick off the evening with Brooke Kalisiak from Legacy Physical Therapy, who will lead a brief introduction to pelvic floor exercises and movements Dianna Luca of Sacred Wisdon will guide us through an outdoor yoga flow as we take in golden hour overlooking one of St. Louis’ most iconic settings.

After yoga, stay and mingle with other local moms while enjoying complimentary wellness bites and sips from J+B Wellness.

EVENT DETAILS

📍 Grand Basin at Forest Park
🗓 Tuesday, September 22
🕕 6:00–7:30 PM
🎟 Limited spots available

YOUR TICKET INCLUDES

• Pelvic floor movement led by Brooke Kalisiak of Legacy Physical Therapy
• Outdoor yoga led by Dianna Luca of Sacred Wisdon
• Complimentary J+B Wellness tasting:

WHAT TO BRING

• Yoga mat
• Water bottle
• Comfortable clothing for movement

No yoga experience needed. Come as you are, bring your mat, and give yourself an evening to move, reset, and connect with other moms in our community.

Please note that all ticket sales are final. This is an outdoor event. In the event of inclement weather, registered attendees will receive additional information regarding event plans.