EVENT: Women's Wellbeing
Multiple dates and times
The Canvas, 27 Old Ford Road, E2 9PJ
Description
Join St Margaret’s House on Tuesday mornings in the Tramshed for our Women’s Wellbeing sessions! Led by yoga practitioner Vimalamani and supported by local volunteers, these sessions provide a welcoming and safe space to take part in gentle movement and meditation, helping to improve your mood, confidence, and feelings of wellbeing.
Arrive from 10.45am, with an hour-long session of guided beginner’s yoga and mindfulness from 11am – 12noon.
This programme is free to attend, but spaces are very limited. By booking a slot, you are committing to attend the event on the specified date.
Location
The Canvas, 27 Old Ford Road, E2 9PJ