Workshop Overview

This intensive one-day workshop will provide you with all the necessary up-to-date skills needed to train clients to be functionally fit. The skills from this workshop will enable you to plan and deliver a session to a group or individual with the aim of improving function, whether that be somebody training for the military or a parent who simply wants to run around with the kids.

• Functional movement patterns
• Kettlebell training
• Suspension training
• Boxing and pad work

Workshop Time

10.00 am to 4.00 pm. 

What to bring

Notebook and pen, towel, drinks bottle, and lots of enthusiasm!

Do I get a certificate?

Immediately after attending this CPD workshop, you will receive an e-certificate via email. You can forward this to employers as evidence of CPD or print it for your certificate portfolio!