Mama Reset | Strong Mama Society

MAMA RESET 🌸
Move. Connect. Bring your pink back.

You spend so much time caring for everyone else. This is three hours for you.

Join us for the launch of Strong Mama Society: a space to move, recharge and reconnect with the woman you are alongside being a mum. Come alone or bring a friend you’ll be warmly welcomed.

Our colour theme is pink, so wear something pink if you can and help us bring the room to life in our signature colour.

Your ticket includes:
🩷 A 45-minute guided workout—all fitness levels welcome.
🩷 Light refreshments, a water bottle and a goody bag.
🩷 Meaningful conversations and time to connect with other mums.
🩷 A tree-inspired activity exploring your identity and what helps you flourish.
🩷 Affirmation cards and your personal “Mama Reset Promise”.
🩷 A video message from PANDAS Foundation, highlighting maternal mental health and available support.

No pressure to have it all together. Just space to feel seen, supported and make time for yourself.

Sunday 8 November 2026 | 11:30am–2:30pm
Serenity Ilford, 69 Albert Road, IG1 1HP
£25 per person | Just 30 places

Mums only babies and children cannot attend due to venue restrictions. With the exception of

Non-crawling babies are welcome 🤍 We understand that coming alone isn’t always possible. Babies remain their parent’s responsibility throughout the event. Please bring your usual baby essentials, including a changing mat and muslins, and use the designated changing area to help us care for the venue

Wear comfortable workout clothes and trainers, and include dietary requirements when booking.

Book your place. It’s time to bring your pink back. 🩷
Put yourself in the calendar.
@strongmama.society