Sussex Mindfulness & Compassion

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One-to-one mindfulness: Finding Peace in a Frantic World (bookable throughout the year)

Tue 1 Sep 2026 9:00 AM - Fri 1 Sep 2028 8:00 PM BST Online

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ONLINE eight-week Fierce Self-Compassion: A Course for Empowered Care 2026

Sat 19 Sep 2026 9:30 AM - Sat 7 Nov 2026 12:00 PM BST Online, Online

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ONLINE eight-week Mindful Self-Compassion course

Mon 21 Sep 2026 5:00 PM - Mon 16 Nov 2026 7:30 PM BST Online, Online

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ONLINE Eight-week Mindfulness Course 1

Mon 28 Sep 2026 6:00 PM - Mon 30 Nov 2026 8:00 PM BST Online, Zoom

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ONLINE Eight-week Mindfulness Course 2

Thu 1 Oct 2026 9:30 AM - Thu 3 Dec 2026 11:30 AM BST Online, Zoom

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Interpersonal Mindfulness eight-week course

Thu 1 Oct 2026 6:45 PM - Thu 19 Nov 2026 9:15 PM BST Online, Online

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ONLINE Eight-week Mindfulness Course 4

Tue 13 Oct 2026 6:00 PM - Tue 8 Dec 2026 8:00 PM BST Online, Zoom

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ONLINE Eight-week Mindfulness Course 3

Wed 14 Oct 2026 3:00 PM - Wed 9 Dec 2026 5:00 PM BST Online, Zoom

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Evening taster: Mindfulness and compassion (Oct)

Wed 28 Oct 2026 6:00 PM - 7:00 PM GMT Online, Zoom

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Weekend retreat: Resourcing ourselves in uncertain times

Fri 6 Nov 2026 6:30 PM - Sun 8 Nov 2026 1:00 PM GMT Online

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Lunchtime taster: Mindfulness and compassion (Nov)

Fri 13 Nov 2026 1:00 PM - 2:00 PM GMT Online, Zoom

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Masterclass: MBCT - The Evolving Story

Fri 20 Nov 2026 9:30 AM - 4:30 PM GMT Online, Zoom

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Evening taster: Mindfulness and compassion (Nov)

Thu 26 Nov 2026 6:00 PM - 7:00 PM GMT Online, Zoom

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December online retreat

Sat 5 Dec 2026 10:00 AM - 4:00 PM GMT Online, Zoom

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Evening taster: Mindfulness and compassion (Dec)

Tue 15 Dec 2026 6:00 PM - 7:00 PM GMT Online, Zoom

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Lunchtime taster: Mindfulness and compassion (Jan)

Mon 11 Jan 2027 1:00 PM - 2:00 PM GMT Online, Zoom

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ONLINE Eight-week Mindfulness Course 5

Wed 13 Jan 2027 6:00 PM - Wed 17 Mar 2027 8:00 PM GMT Online, Zoom

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ONLINE Eight-week Mindfulness Course 6

Mon 18 Jan 2027 3:30 PM - Mon 22 Mar 2027 5:30 PM GMT Online, Zoom

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Deeper Mindfulness: Frame by Frame

Tue 19 Jan 2027 5:30 PM - Tue 16 Mar 2027 7:30 PM GMT Online, Zoom

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ONLINE Eight-week Mindfulness Course 7

Tue 19 Jan 2027 5:30 PM - Tue 16 Mar 2027 7:30 PM GMT Online, Zoom

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Evening taster: Mindfulness and compassion (Jan)

Thu 21 Jan 2027 6:00 PM - 7:00 PM GMT Online, Zoom

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ONLINE Eight-week Mindfulness Course 8

Fri 22 Jan 2027 10:00 AM - Fri 19 Mar 2027 12:00 PM GMT Online, Zoom

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Fierce Self-Compassion Teacher Training Practicum Jan 2027

Thu 28 Jan 2027 4:00 PM - Thu 4 Mar 2027 7:00 PM GMT Online, Zoom

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Lunchtime taster: Mindfulness and compassion (Feb)

Tue 9 Feb 2027 6:00 PM - 7:00 PM GMT Online, Zoom

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Compassionate Leadership Training Programme for Health and Social Care Leaders

Thu 11 Feb 2027 9:30 AM - Thu 18 Mar 2027 11:30 AM GMT Online, Zoom

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Compassion retreat: Welcoming the stranger

Fri 12 Feb 2027 2:00 PM - Sun 14 Feb 2027 1:00 PM GMT Online

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Evening taster: Mindfulness and compassion (Feb)

Mon 22 Feb 2027 6:00 PM - 7:00 PM GMT Online, Zoom

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Lunchtime taster: Mindfulness and compassion (Mar)

Thu 4 Mar 2027 6:00 PM - 7:00 PM GMT Online, Zoom

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Mindfulness-Based Approaches to Fatigue Management

Mon 8 Mar 2027 9:30 AM - 4:30 PM GMT Online, Zoom

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Donation link - One-day online retreat: Opening to the unconditional love and wisdom of our innate awakened nature

Sat 13 Mar 2027 12:00 PM - 7:00 PM GMT Online, Zoom

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One-day online retreat: Opening to the unconditional love and wisdom of our innate awakened nature

Sat 13 Mar 2027 12:00 PM - 7:00 PM GMT Online, Zoom

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Mindful Self-Compassion Teacher Training March 2027

Sun 14 Mar 2027 12:00 PM - Sat 20 Mar 2027 GMT The Coach House at the Sharpham Trust, TQ9 7UT

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Evening taster: Mindfulness and compassion (Mar)

Tue 23 Mar 2027 6:00 PM - 7:00 PM GMT Online, Zoom

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Lunchtime taster: Mindfulness and compassion (Apr)

Mon 12 Apr 2027 6:00 PM - 7:00 PM BST Online, Zoom

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Compassionate Leadership Training Programme for Health and Social Care Leaders

Tue 20 Apr 2027 3:00 PM - Tue 25 May 2027 5:00 PM BST Online, Zoom

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Evening taster: Mindfulness and compassion (Apr)

Tue 20 Apr 2027 6:00 PM - 7:00 PM BST Online, Zoom

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Lunchtime taster: Mindfulness and compassion (May)

Wed 5 May 2027 6:00 PM - 7:00 PM BST Online, Zoom

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Evening taster: Mindfulness and compassion (May)

Wed 26 May 2027 6:00 PM - 7:00 PM BST Online, Zoom

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Lunchtime taster: Mindfulness and compassion (Jun)

Thu 3 Jun 2027 6:00 PM - 7:00 PM BST Online, Zoom

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Evening taster: Mindfulness and compassion (Jun)

Wed 23 Jun 2027 6:00 PM - 7:00 PM BST Online, Zoom

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Teaching Presence in Relationship: an Interpersonal Mindfulness Teacher Training Retreat

Fri 22 Oct 2027 3:00 PM - Sat 30 Oct 2027 4:00 PM BST Ammerdown Retreat Centre, BA3 5SW

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Teaching Presence in Relationship: an Interpersonal Mindfulness Teacher Training Retreat - Pre-Register by 31 Dec 2026

Fri 22 Oct 2027 3:00 PM - Sat 30 Oct 2027 4:00 PM BST Ammerdown Retreat Centre, BA3 5SW

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Compassionate Leadership Training Programme for Health and Social Care Leaders

Thu 4 Nov 2027 3:00 PM - Thu 9 Dec 2027 5:00 PM GMT Online, Zoom

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Sussex Mindfulness & Compassion

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