ONLINE eight-week Mindful Self-Compassion course 2026

Join our eight-week Mindful Self-Compassion course 

Led by Paul Johanson

ONLINE: Saturdays, 9.30am-12 noon. Orientation: 18 April. Eight-week course dates: 24 April to 13 June 2026.

Please note, we ask all those who book a place on this course to fill in an application form that will be sent to the facilitator. If you haven't already, please click here to fill in the form.

For more details on the Mindful Self-Compassion course click here.

Cost:

• £300 (275 supported rate; £325 supporting rate)

* Please note, this courses is designed for the general public and may not be suitable for everyone. If you are experiencing mental health issues, you should talk to your GP about being referred to the appropriate clinical service.

For enquiries: spft.smc@nhs.net