ONLINE Eight-week Mindfulness Course 4

Join our eight-week mindfulness course

Facilitators: Ruth Sequeira and Jude Toasland

ONLINE: Tuesdays 6-8pm, 13, 20 & 27 October, 3, 10, 17, 24 November, 1 & 8 December (no breaks).

Please note, we ask all those who book a place on this course to fill in an application form that will be sent to the facilitator. If you haven't already, Please click here to fill out the form.

For more details on the mindfulness course, please click here.

Cost:

• £250 general admission (£225 supported rate; 275 supporting rate)

* Please note, this courses is designed for the general public and may not be suitable for everyone. If you are experiencing significant mental health issues, you should talk to your GP about being referred to the appropriate clinical service.

For enquiries: spft.smc@nhs.uk