Considering a mindfulness programme for employees?

Join a free online taster session:

Monday 17 July 2023, 6-7pm

This one-hour taster session will introduce you to the benefits of supporting staff to practice mindfulness. Benefits include improved wellbeing and ability to manage stress, leading to less absenteeism and greater productivity. We will cover other benefits such as heightened emotional intelligence and greater self-management which improves relationships with colleagues, and decreases conflict in the workplace.

You will also be given the opportunity to sample key mindfulness practices and find out about the mindfulness in the workplace training programmes we offer.

We will send Zoom joining details via email to everyone registered before the taster event date.