SWCS FP-Service Members Mind + Body Connections

USAJFKSWCS Family Programs invites you to our next S.P.A.M event

Service Members Mind + Body Connections

Join us for an hour and a half of targeted mind and body work. Upon check-in, you will be welcomed to the mats where you will receive your free massage ball needed to learn techniques for target myofascial release, trigger point release, and then you will receive a mini, targeted massage of your choosing. You will also receive expert tips for total body relaxation. Who doesn't love self-care!?

Date: Thursday, 17 September 2026

Location: HP Forge ^Room.109

Time: 1130 - 1300

*Lunch will be provided