*Dance * *Fitness* * community*

Talisha Dance Fitness is a high-energy dance fitness community based in Lakeland focused on confidence, movement, empowerment, and fun. We offer exciting classes and events that blend hip-hop dance fitness, Zumba, heels, choreography, and cardio into an unforgettable experience for all fitness levels.

My mission is to create a welcoming space where people can let go, feel confident, build community, and celebrate movement without judgment. From weekly classes to large master classes featuring guest instructors and international presenters, Talisha Dance Fitness is built on confidence, community, and movement.