Body Dance Magic

Welcome to Body Dance Magic with Klubb TA PLASS✨

Breath, Movement & Sound. 

Treat your body as a temple and feel the magic unfold. 

Sober, natural healing for inner peace and wellbeing. 

Got stuff to process and work through? We all do! 

This class is about releasing stress and stuck emotions through breath, movement and sound, 

so that we can all access more joy in our bodies. 

Our goal is to dive deep into the body, release our minds and make space for new sensations.

Body Dance Magic is led by Sigrid Vik & Lukasz Sabat 

- two artists/teachers with a decade of experience within healing, dancing and sound. 

Please bring: a water bottle, a yoga mat or blanket + a warm sweater for the sound bath.

Why do this work? 

When you are happy - the people around you will benefit too! 

And we need happy people to build a happy world.

Body Dance Magic suits for all ages and bodies!

Body Dance Magic consists of three parts:

Body: Wake your body up with soft movements, big breaths and stretching

Dance: Release your energy and explore how to feel free on our dance floor

Magic: Integrate the experience in a longer meditation, experience sound healing and let go of tension

 Join the magic - we are ready to raise your vibration this autumn.

✨Good to know before your first time✨

In our space, you will be working next to others - but the whole point is to focus on your own journey. The main goal for this work is to stay curios about your inner world, challenge the ego (which keeps telling you what you can and can not do)  move in new ways, relax and enjoy all the sensations we can access when we let go of our judging mind. And of course - enjoy great music together!

Over time, this work will strengthen your relationship to your breath, body, ways of moving to music and support up your very own energy flow. We have seen many transformations happen with our method and we can’t wait to invite more future movers into our space.

Come serve your body some love, practice dancing freely, learn how to focus on feeling instead of thinking/judging and stretch your essence in pleasant ways. Klubb TA PLASS is here to guide your body to move, cleanse, release and make space for more joy.

Our rules:
- Don’t judge yourself nor others during the session
- Acknowledge everyone in the room
- No phones


Our community:
Klubb TA PLASS is a free space where all ages and bodies are welcome. Our goal is to create an atmosphere that makes you feel safe - a place to process, explore, grow and charge your batteries. Come TA PLASS, explore how you can deeper connect to your body and perhaps find new friends and connections you can learn from!


Membership
If you want to do this work on a regular basis - you can become a member and support our journey by staring your own. For 444kr a month you get access to all our Body Dance Magic classes + discount on other events. 

Student/Senior price is 333kr a month. 

To sign up as a member visit www.klubbtaplass.no

Volunteers
Do you feel a calling to join our mission? Connect with us on email at hei@klubbtaass.no if you want to get involved in our mission and train for 222kr a month. Klubb TA PLASS works with a big team of volunteers and are always happy to meet new faces who connects to our work. 

Got a question or request? Send us an email to hei@klubbtaplass.no

For more information about us check out @Ktpvibrations on Instagram or go to www.klubbtaplass.no