Wellbeing in the Workplace: Champion Training

Do you want to provide holistic support for your colleagues re. their wellbeing one-on-one and/or help organise fun wellbeing initiatives to help your whole team to maintain happier, healthier lives? Then this condensed training session is for you!

• What is a wellbeing champion?

• Overview of workplace wellbeing: mental health, physical activity, sleep, nutrition and company culture - how they impact individual's happiness, health and work.

• Overview of any existing wellbeing provision at your organisation

• Understanding your colleagues: We know that your colleagues have different barriers, enablers and aims to wellbeing. Together, we’ll look at how your wellbeing champions can work to understand their colleagues' unique wellbeing needs and how to come up with inclusive ways to encourage and enable their unique wellbeing needs.

• How to have 1:1 conversations about wellbeing - including role plays

• Practical tools to encourage and enable wellbeing - e.g. signposting, inclusive wellbeing initiative ideas, how to support individuals etc.

• Action plan development: As a group, they will work together to come up with bespoke actions they will take - e.g. develop an initiative calendar or how they will go about encouraging and enabling their colleagues to improve their wellbeing.

Part of Team London Bridge's Wellbeing in the Workplace programme for 2024.

Find out here about other similar workshops and training available to London Bridge businesses. 

These sessions are taking place online, live, and are aimed to be participative so for this reason we are not able to record and share afterwards.
Rener Wellbeing’s expert consultants have run similar sessions across the globe with other organisations, such as the NHS, Sport England, Intertrust Group and Active Partnerships.

If you’d like to explore these or other services that Rener Wellbeing can bring to your workplace, they are happy to offer a special discount for all TLB members. Please contact Sofia to discuss, or check if you’re not sure whether you are a member.