Unleashing the power of mental well-being with Andrew Jenkins & Simon Delve of Samten

Empower Your Mind: A Lunch & Learn on Mental Well-Being with Simon Delve of Samten & Andrew Jenkins
Take a break from the hustle and join us for a rejuvenating Lunch & Learn with Simon and Andrew Jenkins, where we’ll explore the profound impact of mental well-being on personal and professional success. Over a delicious two-course meal, Simon of Samten and Andrew will share expert insights into mindfulness, stress management, and strategies for building emotional resilience. Learn practical tools to enhance your mental health, boost productivity, and create a more balanced, focused mindset. This session is designed to leave you feeling empowered, refreshed, and equipped to navigate life's challenges with confidence.