Morning Yoga Everyday £10

Daily Yoga Programme - 

Vinyasa Yoga

Every Monday - Tuesday - Friday and Sunday with the brilliant Rakesh

Open to all levels, our Vinyasa Yoga flow class focuses on the seamless transition between different yogic poses, synchronized with the breath. This dynamic practice helps to build strength, flexibility, and mindfulness. Whether you're a beginner or an experienced yogi, Vinyasa Yoga offers a challenging yet accessible way to connect with your body and mind. Join us to experience the transformative power of this flowing practice, where each movement is a meditation in motion.

Power Yoga 

Every Wednesday - with the wonderful Alana

Join Alana for a revitalising 1-hour Power Yoga session, designed to awaken your body, mind, and soul. Having completed her 200-hour yoga teacher training at Lumi Power Yoga this summer, Alana specialises in the Journey into Power Sequence by Baron Baptiste, a dynamic vinyasa flow that energises and restores.

Rise & Shine: Introduction to Kundalini Yoga

Every Thursday Morning | with the ravishing Wiola Diamond  Heart

Start your Thursday mornings with a nourishing practice designed to awaken your energy, uplift your spirit, and bring a gentle sense of balance to your week.

Kundalini Yoga is known as the yoga of awareness a deeply transformative practice that combines movement, breathwork, mantra, and meditation to activate the flow of life force within you. Each class is an invitation to rise, to open, and to reconnect with your natural vitality and inner stillness.

In these morning sessions, you’ll be guided through simple yet powerful kriyas (yogic sequences) that support your nervous system, clear the mind, and expand your heart. Whether you’re completely new to yoga or have years of experience, you are warmly welcome

Terms & Conditions

• Spaces are limited, so booking in advance is required to hold your place.
• Your booking is confirmed once payment has been received.
• Payments are non-refundable, as your space is lovingly reserved just for you.
• If you’re unable to attend, please give at least 24 hours’ notice and we will do our best to offer a transfer where possible.
• We kindly ask that you arrive on time to allow yourself (and others) to settle into the space without disruption.
• Please listen to your body throughout the practice and only move in ways that feel right for you.
• If you have any injuries, health conditions, or are pregnant, please let us know before the session so we can support you safely.
• By attending, you take full responsibility for your own wellbeing during the class.
• While we hold a safe and supportive space, we cannot accept responsibility for any injuries or loss of personal belongings