Wednesday Morning: Power Yoga + free Detox Clinic with Alana

Monday Morning: Power Yoga + Detox Clinic

9.30 - 10.30  | Power Yoga
Join Alana for a revitalising 1-hour Power Yoga session, designed to awaken your body, mind, and soul. Having completed her 200-hour yoga teacher training at Lumi Power Yoga this summer, Alana specialises in the Journey into Power Sequence by Baron Baptiste, a dynamic vinyasa flow that energises and restores.

Yoga has been a powerful part of Alana’s own healing journey, helping her navigate challenging times and reconnect with her true self. This class is offered completely free, because we believe yoga should be accessible to everyone  a space where your body can move, your mind can breathe, and your soul can flourish.

10.30 noon  | Detox Clinic
Following the class, Alana opens her Detox Clinic for those curious about holistic wellbeing. As a qualified detox coach, she’s passionate about helping others discover how yoga, nutrition, and mindful detox practices can transform lives.

Drop in for a free 20-minute discovery chat . Ask questions, learn about detoxing, and explore which program might support your own journey to vitality.

 Important Information & Terms

• Yoga mats are available, but feel free to bring your own.

• Classes and chats are first come, first served.

• The Power Yoga class is free, though we welcome contributions to support our community offerings.

• Detox consultations are informational only and not a substitute for medical advice.

• Please arrive 5–10 minutes early to settle in.

• If you are new to yoga or detox practices, let Alana know so she can adapt guidance to your needs.