Are you interested in becoming more at home with yourself, and living with greater ease and flourishing?

On Tuesday, 11 February from 7-8pm (Melbourne-time) we welcome you to join us to learn a simple and accessible way to meditate.

In addition to the techniques, in this session we will explore why we practice, the benefits of having a regular meditation practice, and how to set up a daily practice.

In this opportunity to learn and connect with like-minded people, you will see video teachings from renowned meditation teacher Mingyur Rinpoche, experience guided meditations with respected and long-time teachers Myoshin & Edwin Kelley as well as an opportunity to ask questions.

Please feel free to join us for this evening, which is freely offered. For those who are interested beyond this evening, there is support, a step-by-step path and a welcoming and growing community all available.

Please register now to receive the Zoom link and more information.