The Aligned Self Retreat
The Aligned Self Retreat
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Step into a day designed entirely for you - to slow down, reconnect, and realign with what truly matters in your life.
WHAT TO EXPECT
🌿 Tai Chi Meditation
Ease into the day with gentle, flowing movement to centre your mind and body.
🌿 Vision Boarding Workshop
Create a visual representation of your goals, intentions, and dreams in a supportive, inspiring space.
🌿 Self-Rejuvenating Facial Massage Techniques
Enjoy a self-facial & discover simple techniques to release tension, improve circulation, and restore your natural glow.
🌿 Relaxing Meditation Sessions
Find stillness and clarity through guided meditations woven throughout the day.
🌿 Sound Bath Experience
Close the day with deeply restorative sound vibrations to calm the nervous system and promote inner harmony.
🌿 Includes a light lunch and refreshments throughout the day.
Investment
£95.00 per person
Secure your place for just a £25 deposit - Balance due 1st September 2026
Limited Places
Booking & Enquiries - Contact David at reyouwellbeing@gmail.com for details.
We look forward to sharing this special day with you.

Location
Costock Village Hall, LE12 6XD