THE ART OF YOGA & MINDFULNESS

THE ART OF YOGA & MINDFULNESS
A Morning of Yoga, Live Art, Wellness & Connection

Join us for a restorative morning designed to nurture mind, body and creativity and walk away with a goody bag valued at £150. 

The experience begins with a 45-minute yoga session led by acclaimed actor, director and yoga practitioner Sadie Frost, guiding guests through a practice centred on mindfulness, balance and wellbeing.

Throughout the session, artist Jemma Powell will create a live mural inspired by the panoramic views from The Arding Rooms rooftop terrace, transforming the energy of the morning into a unique work of art.

Following yoga, guests are invited to enjoy a rooftop brunch and an insightful panel discussion exploring the connection between movement, creativity and wellbeing.

Continue Your Journey at our Wellness Village

The Village Includes:
• Wellness marketplace
• Expert speaker sessions
• Founder conversations
• Longevity experiences
• Beauty demonstrations
• Wellness activations
• Community networking

Throughout the day, guests can explore immersive experiences, discover innovative wellness brands, enjoy expert consultations and connect with a like-minded community.

Wellness is no longer a trend. It is a way of life.

Wellness & Creativity Panel
An inspiring conversation hosted by art curator Katy Richfield, featuring Sadie Frost and Jemma Powell, exploring the powerful relationship between wellbeing, creativity and movement.

Rooftop Brunch
A relaxed rooftop brunch offering the opportunity to connect with new friends, wellness enthusiasts and the wider creative community.

Wellness Village
Explore a curated wellness and beauty marketplace featuring innovative brands, product discovery experiences and expert-led activations.

Wellness Gift Bag
Guests will receive an exclusive wellness gift bag featuring a curated selection of products, personally selected by Sadie Frost. Valued at £100. 

Sadie Frost
Actor, director and dedicated yoga practitioner Sadie Frost has studied Jivamukti, Kundalini and Yin Yoga since her teenage years. Her teaching combines movement, mindfulness, meditation and ancient yogic philosophy, creating a welcoming and transformative practice focused on balance, self-discovery and inner calm.

Jemma Powell
Artist and actor Jemma Powell is known for her expressive plein air paintings, capturing the atmosphere, movement and emotion of a moment through vibrant, energetic brushwork. Alongside a successful acting career spanning film and television, her artwork has been exhibited across the UK, featured in leading publications and collected internationally.

Katy Richfield
Katy Richfield is an internationally recognised curator with more than 25 years of experience across museums, galleries, private collections and major international exhibitions. Known for creating immersive exhibitions that blend art, music and wellbeing, she collaborates with leading artists and cultural institutions around the world.

T&C's
No refunds will be available for this event. Tickets may only be transferred if you are able to pass them on to someone who wishes to purchase them.