Breath of Love And Letting Go - Rebirthing Breathwork

Breath of Love & Letting Go

Rebirthing Breathwork at The Belinus Giant - Third Sunday of each month

Something in you is ready to move.

You can feel it.

A feeling.
A pattern.
A way of holding yourself that once made sense…
but no longer fits.

You might not have the words for it. But it’s there.

Sometimes it’s grief.
Sometimes it’s change.
Sometimes it’s just a sense that something wants to shift.

And a lot of the time, we try to carry that on our own.

This space is here so you don’t have to.

What this is

This is a small, held breathwork space in a beautiful venue. 

We gather, lie down, and breathe together.

No pressure to share.
No expectation to “do it right.”
No version of yourself you need to bring.

You can arrive exactly as you are. Open, tired, emotional, or simply curious.

The moment of change

At the centre of this work is rebirthing breathwork.

This is where something begins to shift.

Rather than trying to think your way through things,
the breath allows the body to release what it has been holding.

What’s been sitting… begins to move.
What’s been held… begins to soften.

Sometimes that looks like emotion.
Sometimes it’s space opening.
Sometimes it’s quiet.

There’s no performance in this.

The breath meets you where you are.

The Breath of Love

When the breath flows without holding, something simple returns.

A sense of connection.
A sense of softness.
A sense of being back with yourself.

Not as an idea.

But as something you can actually feel.

How it’s held

The space is held by facilitators trained in the Sundoor lineage, through the work of Peggy Dylan and Leonard Orr.

That means it is:

• grounded
• safe
• and held without pressure

You are always in choice with your process.

We are there to guide and hold the space not to push or force anything.

Across the year

Each session is part of a wider arc.

Across the months, we move through different parts of being human
— letting go, opening, change, and returning.

You can come once.

Or you can walk the full cycle across the year. Both work.
But over time, something deepens.

What people often notice

People often leave feeling:

• a bit lighter
• a bit clearer
• a bit more themselves again

Not fixed.
Not transformed overnight.

Just… shifted in a way that matters.

Details

Location: The Belinus Giant
Duration: 2–3 hours
When: Third Saturday of each month
Exchange: £30

A quick note

Breathwork can be powerful.

If you’re pregnant, have a history of seizures, serious heart conditions, recent surgery, or are going through something significant mentally, please reach out first and we can have a quick chat.

Final thing

You don’t need to have it all together to come here.

You don’t need to explain yourself.

You can just come, lie down, and breathe.

And let whatever is ready to move… move.

These sessions follow a gentle arc across the year.

Each month carries a slightly different doorway,
but the space always meets you where you are.

You are welcome to come once,
or move through the cycle over time.

May 31 — Grief & Remembrance - A space for loss, memory, and the love that remain

July 19 — Letting Go of the Former Self - Releasing old versions, roles, and identities

August 16 — Love & Relationship - Opening the heart in how we give and receive

September 20 — Change & Transition- Being with uncertainty and the in between

October 18 — Fear & Surrender- Staying present with what feels challenging

November 22 — Living & Leaving - Exploring life, death, and what we hold on to

December 20 — Completion & Return - Closing the year and letting things settle

January 17 — Stillness & Listening - Slowing down and reconnecting inwardly

February 21 — Seeds & Intention - Gently planting what wants to grow

March 21 — Opening & Possibility - Allowing movement and new energy

April 18 — Integration & Wholeness - Bringing everything together before the cycle begins again