An introductory talk about the Ishayas' Ascension meditation
An introductory talk about the Ishayas' Ascension meditation
Learn how to make meditation easy - join us for introductory talk about the Ishayas’ Ascension meditation and discover how to join a course with us
If you're reading this, perhaps you're looking for something — a little more quiet amid the noise, a way to make sense of the uncertainty around us, or simply a deeper sense of presence in daily life. Perhaps you already sense that we are One but wonder what that actually means and how to experience it in everyday life, not just in fleeting moments of grace.
If any of this resonates, you're warmly invited to join us, where we will share with you about our practice and how you can learn with us.
Ascension meditation is an ancient non-duality practice taught all over the world and it all begins with a simple question: what do you truly want? In this introductory talk, we'll share our personal journeys with Ascension and how it has transformed the way we live, work, and participate in the systems we are part of.
We will also teach two simple techniques, a precursor to the fuller practice, that helps us build the capacity to observe: to notice the space between the watcher and thoughts - the first step towards loosening our identification with the busy mind and accessing a deeper experience of life.
During this introduction, we will:
- Explain what Ascension meditation is, and how it differs from other ways of meditating
- Teach two simple techniques you can start using straight away to improve awareness
- Share what Ascension can offer you in your own life
- Walk you through the course format and how we teach
- Share all details, dates & times of upcoming courses
- Explain what support is available after you learn
This talk is a genuine introduction, you're welcome to simply come, listen and take what's useful, whether or not you go on to join a course. It is suitable if you're completely new to meditation, have been practising for years, or are simply curious. All are welcome.
Date: Wednesday the 28th of October
Time: 7:00 - 8:00 pm
Location: Reform Wellness Studio, 13 St.Georges St, Douglas, IM1 1AJ
Cost: Tickets are FREE but please book in advance
Please note that as the talk will be held in a yoga studio, seating will mostly be on the ground with blocks and padded mats, however if sitting on the ground is uncomfortable for you, there is limited seating.
Got questions or want an extra reminder?
Please contact Kali at:
Your Facilitator
Kali has been teaching as an Ishaya for over 10 years. She has also spent many years at the intersection of social and environmental change and transformational practice, in combination with a background in regenerative design. Her passion is helping people rediscover the clarity, ease and authenticity that emerge through Ascension, so we can engage with life with greater presence, wisdom and compassion.
Location
Reform Wellness Studio, 13 St.Georges St, Douglas, IM1 1AJ