Wellness Wednesday - The Pilates Edit

Wellness Wednesday's: The Mat Pilates Edit with Holly

Join us at The Change House for a special 60 minute Mat Pilates session with Holly, as part of our Wellness Wednesday series.

Known locally for her brilliant classes, Holly has been practising Pilates since the age of 16 and brings years of experience working with a wide variety of clients, from pre and postnatal training to rehabilitation and teacher training.

Expect a creative, energetic and challenging full body Mat Pilates workout, designed to build strength, improve control and mobility, and get you working muscles you didn’t even know you had.

Holly places a huge emphasis on technique, guiding you through each movement with plenty of encouragement while helping you get the most from every exercise.

Her sessions are fun, full of energy and guaranteed to bring that satisfying Pilates burn. You’ll leave feeling stronger, more mobile and seriously accomplished.

Whether you already love Pilates or you’ve been wanting to give it a try, this is the perfect opportunity to experience one of Holly’s classes in a small group setting at The Change House.

What to expect

✨ 60 minutes of Mat Pilates
✨ Full body strength and conditioning
✨ Core strength, control and mobility
✨ Expert guidance and focus on technique
✨ Plenty of energy and encouragement
✨ A small group experience

No previous Pilates experience is required, with movements adapted where appropriate.

Open to Change House members and the wider community.

📍 The Change House, Oxshott
🗓 Wednesday 30th September 
⏰ 7:45pm

Places are limited.

Please note that tickets are non refundable.