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PRIVATE BREATHWORK SESSION
PRIVATE BREATHWORK SESSION
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1:1 Conscious Connected Breathwork session
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Breathwork
Conscious Connected Breathwork is a form of intentional breathing that allows the individual to shift their physiological state. In this state you may experience feelings of bliss, increased self-awareness, valuable insight, emotional release, and a deep sense of connection with the world and others in it.
Similar to psychedelics, breathwork offers a doorway to the subconscious. By accessing the subconscious through our breath, we can use this awareness for self-realization and, in turn, personal development.
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What To Bring
- A journal and a pen
- Comfortable clothing
- An open mind
Location
Village of St Jacobs (Kitchener/Waterloo), N0B 2N0