These sessions are a nice mindful way to start the day (or end or have a break, depending on your timezone). In the morning sessions we will do meditation, movement and breathing exercises. Or whatever I feel inspired to guide in that moment:)
During the session, you don't have to look at a screen (before we start you can enable your camera to say hello)
The session will be open from 7:20. We will start 7:30 and end at 8:00.
What do you need?