Self-Compassion for the Holidays

Self Compassion for the Holidays is a free webinar provided by The Dorothy Ley Hospice. Presenter is Kelly Broadhurst (DLH Bereavement Counsellor). 

Give yourself the gift of Self Compassion this year

The holidays can be hard. To support you during this time, DLH are inviting you to explore the gift of self-compassion. Join us for this free webinar to learn about mindfulness, how to be compassionate to yourself , and practices to help you through this busy and often stressful time of the year.