Group Fitness Showcase FITNESS FIESTA @ The Edge, University of Leeds
Group Fitness Showcase FITNESS FIESTA @ The Edge, University of Leeds
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Get ready to sweat and dance your way to fitness at our Fitness Fiesta! Free to members and Non-members at The Edge University of Leeds.
Welcome to the Group Fitness Showcase FITNESS FIESTA at The Edge, University of Leeds! Get ready to sweat, dance, and feel your power! Join us for an epic day of fitness where energy meets fun and every movement counts. Whether you're looking to boost your strength, push your endurance, or unleash your inner dancer, weβve got you covered. Check out the lineup of exhilarating Les Mills classes that will keep your heart pumping and your body moving!
ποΈββοΈ Les Mills Strength Development
Feel the burn and build full-body strength with this intense, strength workout. This class is all about getting stronger and more powerful in every move you make!
π Zumba
Turn up the energy with Zumba! Dance to infectious Latin and international beats while you get an amazing cardio workout. It's fun, it's exciting, and itβs guaranteed to make you sweat while having a blast!
πββοΈ Les Mills Body Attack
Itβs time to attack! This high-energy cardio class will challenge your stamina with sports-inspired drills. Perfect for all fitness levels β push your limits and feel the ultimate rush!
π₯ Les Mills Body Combat
Kick, punch, and strike your way to an incredible workout. Inspired by martial arts, Body Combat is a non-contact, high-energy workout that will empower you while improving your strength and agility.
π§ββοΈ Vinyasa Yoga
Flow through movement and breath in this dynamic yoga class. Vinyasa Yoga strengthens, stretches, and energizes your body while bringing peace to your mind. Perfect for all levels!
ποΈββοΈ Les Mills Body Pump
Lift, sculpt, and tone with this barbell-based strength class! Body Pump uses light weights and high reps to help you build lean muscle, increase endurance, and feel the ultimate burn.
πͺ Les Mills Shapes
Sculpt and tone like never before! Shapes blends Pilates, barre, and power yoga movements to create a strong, lean body. Get ready for small movements with big results!
π§ββοΈ Les Mills Pilates
Strengthen your core, improve flexibility, and enhance posture with Les Mills Pilates. This low-impact class delivers full-body conditioning while focusing on control and precision.
π Les Mills BodyJam
Dance like nobody's watching in this electrifying cardio workout! BodyJam mixes fresh beats with fun choreography, making it the perfect way to sweat, smile, and move to the music.
π΄ Cycle Power
Pedal your way to peak fitness with this high-energy cycling class! Spin pushes your endurance, builds lower body strength, and torches caloriesβall to an epic playlist.
ποΈββοΈ Hyrox Class
Hyrox combines running with functional workouts like sled pushes, burpee broad jumps, and rowing β all designed to test your endurance, strength, and grit. Whether you're training for competition or just want a killer workout, Hyrox will push you to your limits and beyond!
Join us for a day filled with fun, fitness, and community spirit. Don't miss out on this opportunity to try new classes (30-45mins) and meet fellow fitness enthusiasts. See you there!
Download a ticket to the session(s) you want to attend and come join us!Β
Location
The Edge, LS2 9JT