Alicky is an integrated body and mind therapist with many modalities in her portfolio including EFT, IET, TCM and Shiatsu, Gut health coaching, Reflexology and more. Drawing from Chinese wisdom and Western healing techniques.

Alicky will share her experience over the years helping clients, friends, and family with Gut related issues. This not replacing medical advice.

Do you get “tummy pian” when you feel stressed or anxious? Do you feel Bloated a lot of the time especially at the end of the day? Are you constipated or having too many bowel movements daily? Do you rush to the toilet when you are under pressure, nervous or scared? This is due to the Gut brain Axis. The Gut brain axis is intricately connected via the Vagus nerve.

In this talk Alicky will look at the stress response in the body and mind and how we can help the symptoms heal up. She will cover as much as possible linking the Gut and Stress and how we can alleviate debilitating symptoms of the Gut and digestion. Examples are IBS, diverticulitis, colitis, bloating. As we know EFT is a fantastic tool for stress. Being in a state of stress increases the inflammation response in your body. The toxic substances released during stressful periods are extremely damaging to the Gut lining over time. We need to reduce this stress fast with gentle EFT.

The body also holds trauma memory in our cellular structure. This means that stress and trauma from a long time ago can also spark an inflammatory response and start malfunction and symptoms in the Gut from that moment. Alicky practices tracing back to the trauma asking guiding and inquiring questions while tapping to find the buried or current event. It usually pops up fast. It can be a big T or little T trauma.

www.alickygravell.com