EFT to Support Mothers: Frazzled to Fabulous - Tamara Donn

Tamara Donn is an EFT Master Trainer, award-winning author, parenting mentor, international speaker, and family constellator. She is passionate about helping people release stress, transform emotional challenges, and reconnect with their true selves.

Tamara’s acclaimed book, Frazzled to Fabulous in 5 Minutes a Day, is a go-to guide for mums feeling stressed, overwhelmed, and exhausted. In just 5 minutes a day for 30 days, it offers a simple yet powerful path to feeling calmer, enjoying your children more, and getting more done. The book was honoured with the Janey Lee Grace Platinum Award in 2021.

Together with her husband, Peter Donn, Tamara runs the EFT Training Centre, offering internationally recognised EFT practitioner training. Their work spans a wide range of audiences, including NHS departments, birth professionals, and individuals seeking personal and professional transformation.

She has presented at numerous events including mental health conferences for adults and children, police force wellbeing days, the Guild of Energists Conference, the Association of Prenatal and Perinatal Psychology Congress, and the Womb to World Conference.

Tamara lives in Hertfordshire, UK with her husband Peter. When she’s not teaching or writing, you’ll likely find her tending to her allotment, jogging mindfully with an inspiring podcast, or dancing joyfully around the kitchen.

Websites

www.frazzledtofabulous.com
www.tamaradonn.com
www.efttrainingcentre.com