The first relationship we need to have is with ourselves and then being part of a couple is the next challenge. I have been working with couples and families for over ten years now and I have developed a few insights and techniques along the way.
The first thing to work on is to lower the emotional reactivity for each of the couple so that they can hear the other rather than their own explosion.
EFT is excellent for this.
I have four essential ingredients for a successful relationship so I work on upsets and also on setting goals to achieve to improve communication and connection between the partners.
Listening Is a forgotten skill that makes a huge difference when done properly.
Andy has been an EFT Founding Master Practitioner since 2008 and I have been teaching EFT Internationally since 2003. He began coaching in 1987 and include many skills learned along the way.