Anchoring the Exhale: A 2-hour Breathwork with Natural Astrology - Leo.

Anchoring the Exhale: Breathwork with Natural Astrology - Leo

Date & Time: Fri July 24th | 7:00pm UK & Ireland Time Online via Zoom

Every month, the sky moves into a new season. And every month, the breath moves with it.

Anchoring the Exhale is a two-hour online breathwork journey held on the fourth Friday of each month. Each session is shaped by the current astrological season - its element, its quality, its particular invitation - woven through a sequence of guided breathwork facilitated by Sharyn with a Why and Marie Doherty of The Exhale Awakening.

The session opens with elemental invitations before moving through Elements Breathwork, Conscious Connected Breath, and Coherence, with birdsong and silence woven between each. Sessions close with Way-Weaving and a sharing circle.

Two hours. Unhurried throughout.

No experience of astrology is needed. No prior breathwork practice is required. You are welcome exactly as you are.

This Month: Leo: The Breath of the Flame

Leo is the season of the fire that belongs to itself. The sustained flame at the height of summer, burning not because anyone is watching, not because the conditions are perfect, but because that is simply what it does. The oak in July does not perform its authority. The gorse blazes from the clifftop without waiting for applause. The sun gives the same warmth in the year of the famine as in the year of the harvest, and it does not pause to calculate whether the gift has been noticed.

In this session, we breathe with the part of us that has spent a long time performing its own fire, shining for approval, holding the brightness steady so others would stay warm, offering the flame while quietly wondering if the centre of it was ever really ours. If you have been giving from the surface of yourself, if the long evenings of summer have felt more like obligation than ease, if something in you is tired not of the fire itself but of the way you have learned to carry it then this breath is for you.

Practical Details:

£27 per session Included in the Trunk tier of The TEA Tree Wisdom School (£111/month | £1,110/year)

Each session stands alone. Together, they form a complete year of practice. You are welcome to join whenever you feel ready.