Bliain - Time is not ours, the rhythm is

Tá geimhreadh i ngach rud. There is a winter in everything.

Before you can rest, you need to see where rest has gone missing. Not just once a year, at the solstice you half-notice and push straight past. In the day that never has a real pause in it. In the week that fills instead of empties. In the project that bleeds straight into the next one, no gap between finishing and beginning again.

Bliain means year in Irish. This work doesn't ask you to manage your time better - it offers a way of seeing the winter you've been pushing through, at every size it's been hiding in.

In this 90-minute session, you'll get a real experience of the An Bhliain framework. We'll settle together, meet the idea that the same wheel turns inside a day, a week, a project, and a year - and map one real day of your own, honestly, right there in the room. We'll close with breath and reflection. I'll share how the full eight-week programme continues for those who want to build their own Year Map.

This is for you if you're a breathwork facilitator, a teacher, a carer, , or anyone who's been holding the same pace since January and can't quite remember what a real pause feels like.

📅 15th Sept

🕐 1pm

💻 Zoom

Come as you are, whatever season you're in. That's always enough.