DAY RETREAT: The Exhale Gathering

A Day of Tending

A gentle day of breath, rest and tending for just six people in Hull.

Saturday 3 October 2026 · 10am - 4pm
Still Space, Hull
£144 including lunch

As the light begins to turn toward autumn, this is a day to turn inward with it.

A whole day with nowhere else to be.

No work to do.
Nothing to achieve.
Nothing to perform.

Just space to breathe, rest and be gently tended.

Across the day, we’ll move between shared breathing sessions, simple tending practices and spacious periods of rest. There will be time to settle, time to be quiet, time to eat together, and time to let your system soften without needing to rush on to the next thing.

This is not a packed workshop day.

It is deliberately spacious.

A day to step out of the usual pace for a while and give yourself the kind of attention that so often gets offered to everyone else first.

The day will include:

• shared breathing sessions
• gentle tending practices
• spacious rest and integration time
• lunch
• time simply to be

We are keeping this gathering to six people so it can remain intimate, quiet and unhurried.

You do not need any previous breathwork experience. You only need to come as you are.

If your body has been quietly asking for a little more space, you are very welcome here.

A Day of Tending
Saturday 3 October · 10am–4pm
Still Space, Hull
£144