The Gather - RADICAL REST

In a fast-paced world that puts productivity on a pedestal, it can be hard to give yourself permission to truly rest.
This is especially true for women who are more likely to suffer from productivity guilt.
In this Gather, we’re joined by sleep therapist, yoga teacher and writer Risa Gabrielle to explore the societal conditioning that teaches us to under-value rest, why we feel the need to earn rest, and how we as women can reclaim the power of rest.
Let’s talk rest. RADICAL REST!
As someone who is always juggling between working, creating, teaching, DJ’ing, holding space and parenting…I’m here for more ways to rest for sure. Aren’t we all?!
Looking forward to opening this up with you all on the 24th October.
D x
Location
Flow State, Hove, BN13EL