The F Word: The Importance of Self-Forgiveness – Lucia Chadwick

This interactive workshop will explore self-forgiveness as a key to healing and living a more wholehearted life. Through group exercises and discussion, participants will examine how letting go of guilt can restore inner peace and allow them to move forward.

Lucia has been a counsellor with Focus since 2017. In 2019, she founded The Frome Practice to provide high-quality, affordable person-centred counselling in her hometown. As CEO, she fosters a culture of safety, warmth, and compassion. In her free time, she enjoys reading, long country walks, and wild swimming.