HEARTSPACE: THE FIRST FIVE YEARS

Celebrating 5 Years of Online Meditation at The Good Heart

“A wonderful space… a safe space... my anchor for the week”

We warmly invite you to join us in celebrating five years of online meditation practice at The Good Heart. The morning will include peaceful, guided meditations followed by a shared lunch.

What to expect:
– A calm, welcoming space
– Led meditation sessions
– A chance to connect and reflect with others

Who it's for:
Suitable for anyone with a little meditation experience.

Please bring:
– Vegetarian or plant-based food to share
– Comfortable clothing for sitting on a chair or cushion

Suggested donation: £10 (£5 unwaged)
Advance booking is essential – places are limited.

This gathering marks the fifth anniversary of our weekday morning Zoom meditations, which continue to take place from 9:00 to 9:30 am, Monday through Thursday. These sessions are freely offered and open to all on a drop-in basis.

Here is the ZOOM LINK - you do not need a passcode
For more information contact: heartspacefrome@gmail.com