🥩 The Metabolic Meat Up 2026

Girdle Bridge Farm, Near Sevenoaks, Kent

Saturday 4th July 2026

A full day of meat, metabolic health, expert talks and community — set in the heart of the Kent countryside.

If you’re interested in carnivore, keto or low-carb living, this is the UK summer gathering you don’t want to miss.

🎤 Featuring Top Carnivore & Low-Carb Speakers

Eddie Abbew
Former professional bodybuilder and powerful voice in metabolic health. Expect straight-talking insights on ultra-processed foods, hormones, strength and personal responsibility.

Dr Abs
Low-carb clinician bringing practical medical expertise on reversing metabolic dysfunction and optimising long-term health.

Benjamin Smith

The creator of the Ultimate Health Model™—a simple, visual framework designed to help people finally understand how their body works. Using his signature “Cell City” analogy, he translates complex health concepts into clear, practical insights that cut through confusion and restore control.

Sara Pugh

Dr Sara Pugh, a biochemist and health educator focused on metabolic health, circadian biology, and ancestral wellness. She shares science-based insights on nutrition, light, hormones, and lifestyle to help people optimise their health and energy.

Lee Copus (Kent Carnivore)
Founder of Kent Carnivore and passionate community leader helping people simplify nutrition and reclaim control of their health.

🔥 What Your Ticket Includes

• Full day access to all speaker talks
• Live Q&A sessions
• Meet-and-greet opportunities
• Access to carnivore & low-carb community networking
• Beautiful countryside farm setting
• On-site grass-fed meat & BBQ vendors (food purchased separately unless otherwise stated)

📍 Location

Girdle Bridge Farm
Near Sevenoaks, Kent

A stunning working farm venue providing the perfect backdrop for a day centred around real food, outdoor cooking and genuine conversation.

🥩 Who Is This Event For?

• Carnivore lifestyle followers
• Keto & low-carb enthusiasts
• People reversing metabolic disease
• Fitness and strength communities
• Anyone questioning mainstream nutrition advice
• Those seeking real community around real food

Whether you’re fully carnivore, keto-curious, or just beginning your metabolic health journey, you’ll leave with clarity, confidence and actionable knowledge.

📅 Event Details

Date: Saturday 4th July 2026
Location: Girdle Bridge Farm, Near Sevenoaks, Kent
Time:10AM 

*** YOU CAN ORDER AND PAY FOR YOUR FOOD IN ADVANCE (SEE BELOW) OR BRING YOUR OWN IF YOU PREFER ***

🎟 Secure Your Ticket Early

This is an independent community event with limited capacity to maintain a high-quality experience.

Tickets are expected to sell out.

Join us for a powerful day of meat, expert talks and meaningful connection.