Sound Bath with Peter Parker

Gong/Sound Bath Session

Following the success of our previous gong sound baths, join us for the
next session on Sunday, 16th August.

Everybody is welcome at this session.

For the smoothest start to your Sunday morning grab your pillows and
sleeping bags, and head down to our sensational new sound baths, set
in our sumptuously serene Green Room. Our wonderfully passionate
practitioner, Peter Parker, crafts the sessions with a love for them, and a
personal approach to the people in the room, which is both beneficial
and unmistakable. Peter is treating us with his wonderful collection of
gongs and sound instruments just once each month, on the second
Sunday. His sound baths are the first element of our way to approach to
the best bit of the weekend, with - 'Easy Like Sunday Mornin''.

All are welcome, no previous experience needed.

NOTE: Due to the strong interest in this event, tickets may sell out.
There may still be space on the day, but it is not guaranteed, it will
be first come first served.

Additional Information: To get the full benefit of a deep, relaxing sound
bath, it’s recommended that you lie down on a yoga or exercise mat.
Alternatively, you’re very welcome to sit in a chair if that’s more
comfortable. To keep warm, especially at this time of the year, bring a
pillow or cushion and a blanket, quilt, fleece or sleeping bag so you can
stay fully comfortable and cosy throughout the sound bath. Your body
temperature can drop when you remain still for an extended period of
time (around an hour).

Once everyone is settled, Peter will guide the group into a relaxed
meditative state before beginning the sound bath. This will be followed
by a quiet recovery time immediately after the sounds end, allowing
participants to gently return to the here and now. After a few minutes of
silence, he will ease everyone back into full consciousness. It would be
greatly appreciated if attendees could complete a feedback form to help
Peter continually enhance his soundscape offering.

Sound Bath Contraindication: Please be warned that some health
conditions can be temporarily worsened or aggravated by a sound bath.

If in doubt, please contact Peter to discuss. Email:
aliasspiderman@gmail.com

This session is not recommended for those who are suffering from the
following:
Ear infections
Tinnitus
Meniere's Disease
Epilepsy
Mental illness
Advanced stages of cancer
Women in the first three months of pregnancy
People with recent bone fractures (within six weeks of the break)
Peter must also be advised if anybody is fitted with a Pacemaker as this
will influence how he plays the instruments. Generally, if people are
unwell with coughs and colds, it is recommended that they miss the
sound bath this time around to avoid spreading illness and avoid any
distraction for other members' relaxation. If anyone has health problems
and is unsure whether a Sound Bath would be beneficial to them, Peter
is very happy to be contacted beforehand.

The Green Room, The Growforward Project
Chelfham, Barnstaple, North Devon, EX32 7LA (free parking)