The Happy Hour
Intention Setting 2021

Intention Setting 2021

Sat Jan 9, 2021 6:30 PM - 8:30 PM CST

Fahrenheit Yoga, 37204

Description

We’ll be kicking off the new year with our Intention Setting workshop... no New Year’s resolutions here! Setting an intention is about choosing how you want to show up each moment of each day. Think about it as your personal mantra, a touchstone of your choice, that inspires and helps guide your decisions and actions in 2021.When you intentionally choose how you want to move through life you become empowered to take control over fear and stress, and start the year off on the best foot!

You don’t need to suddenly become a “new you” to create a life you love (even more). You survived 2020! Give yourself a little more credit. But, if you’re looking for a little inspiration, motivation, and guidance to figure out exactly what your personal intention is for this next year, this workshop is for you.

We’ll start by connecting mind and body through yoga. Fahrenheit Yoga’s Jess Mattson will guide you through a 40 minute vinyasa flow, creating the perfect environment for the group discussion to follow. Clara Belden, Certified Holistic Life Coach will empower you to openly reflect upon your emotions, share challenges, and understand your hopes for 2021. Through a combination of yoga and professionally-led group discussion, you will hone in on one intention to live by in the new year, helping you to create a life you love.

Who: The Happy Hour and Fahrenheit Yoga

What: 40 mins of grounding yoga + 75 mins of group discussion

When: January 9, 2020, 6:30pm-8:30pm

Price: $45 per ticket

  • Tickets are non-refundable. Should you need to cancel for reasons related to Covid-19, you will receive credit to use toward future workshops or life coaching.
  • Please check your junk mail folder if you don't receive your tickets.
  • By purchasing this ticket you agree to our terms and conditions.



Location

Fahrenheit Yoga, 37204

Need help or lost your ticket?

CONTACT THE EVENT ORGANIZER
Buy tickets

Share this event


Powered by:

Need help or lost your ticket? Contact the event organiser Privacy Policy