Honouring the Light ✨ A Summer Solstice Ceremony with Cacao, Meditation, Shamanic Journeying, Breathwork & Sound Healing

This immersive Summer Solstice ceremony is an invitation to pause and reconnect with the light, vitality, and wisdom that already lives within you.

At this time of year, nature is in full bloom. The days are at their longest, the earth is abundant, and life is expressing itself fully. The Solstice offers an opportunity to acknowledge what has grown, celebrate how far you have come, and create space for what is ready to emerge next.

Just as nature reaches its fullness at this time of year, we are invited to pause and notice what is flourishing within us, what is ready to be celebrated, and what is ready to grow. Through ceremonial cacao, guided meditation, shamanic journeying, conscious connected breathwork, and sound healing, we move beyond the thinking mind into a deeper experience of presence, connection, and embodied awareness. Together we create a supportive space to slow down, breathe, release what no longer serves, and reconnect with ourselves through ritual, sound, and community.

The ceremony will be facilitated by Nadia and supported by guest facilitators Shelley, Breathwork Facilitator, and Maia, Sound Healing Practitioner. The afternoon will conclude with an extended one-hour sound healing journey, offering space for deep rest, integration, and reflection.

What to Expect: This 4-hour immersive ceremony unfolds through a series of carefully held phases designed to guide you inward, reconnect with your inner vitality, and honour this seasonal turning point.

Embodiment & Somatic Opening Through gentle movement and grounding practices, we begin to reconnect with the body, releasing held tension and awakening a deeper sense of presence. Ceremonial Cacao We begin with heart-opening cacao. This sacred plant medicine softens the heart, awakens the senses, and deepens connection to intuition and Spirit. Shamanic Journey & Sacred Sound Guided by drum, rattle, and chimes, you’ll be invited to journey within, meeting inner guidance, ancestors, or spirit allies. The vibration of sound opens energetic pathways, grounding the body and expanding the subtle awareness beyond words. Conscious Connected Breathwork The breath becomes your bridge between worlds. Through a 40-minute breathwork journey, you’ll release tension and stagnant energy, returning to your natural rhythm and inner truth. Sound Healing Journey You will be immersed in a restorative sound journey guided by Maia,  using gongs, crystal singing bowls and chimes. The vibrational tones invite relaxation and support the body in gently integrating the experience. Integration & Closing We end with reflective sharing, gentle grounding to anchor your experience 

Benefits
Emotional and energetic release
Nervous system regulation and deep relaxation
Enhanced intuition and inner guidance
A deeper connection with the body and breath
Greater clarity, trust, and self-awareness
A sense of grounding, connection and inner peace

Event Details
Saturday, 20 June 2026
2:00 – 6:00 pm (arrive by 1:50 PM – no late entry)
Millers Way Project, The Tabernacle Memorial Hall, Miller’s Way, London W6 7NH
Spaces are limited — early booking is recommended.

What to Bring: A water bottle to stay hydrated. Journal and pen for reflections. Comfortable clothing for ease of movement. Eye mask (optional) Avoid heavy meals and alcohol 1–2 hours before the session

Important Information

Breathwork Contraindications: Not advised for individuals with cardiovascular disease, detached retina or glaucoma, brain/abdominal aneurysm, epilepsy, diagnosed bipolar/schizophrenia, uncontrolled diabetes or thyroid conditions, delicate pregnancy, recent surgery/injury, or those on heavy medications. Consult your doctor if unsure. Cacao Contraindications: Use caution if taking SSRIs/MAOIs, blood thinners, or stimulant medications. You’re welcome to skip cacao while fully participating in the rest of the ceremony.

Cancellation Policy: Due to limited spots, refunds are not available. You may transfer your ticket to a friend or to a future session. Disclaimer: By attending, you confirm you are mentally and physically stable to participate. This ceremony does not replace medical or therapeutic treatment.

About the Facilitator:  Nadia Nervo is an intuitive energy healer, certified Breathwork Facilitator, shamanic practitioner, and visual artist whose work bridges creativity and consciousness. Drawing on training in Naturopathy, Reiki, EFT, Life Coaching, and shamanic practices, she creates immersive experiences that support people in reconnecting with the wisdom of the body, deepening self-awareness, and remembering their innate capacity for healing, authenticity, and growth.  thehealingjourneys.net

About the Guest Facilitator: Shelley Blaze is an intuitive space-holder and certified Breathwork Facilitator whose work supports people in reconnecting with the wisdom of the body and the heart. Trained in Sound Healing, Bodywork & Acupressure, Quantum Energy Healing, and Circle Facilitation, she creates compassionate spaces for healing, self-discovery, and transformation, guiding others to reconnect with their true nature and remember the innate wisdom they carry within. shelleyblaze.co.uk

About the Guest Facilitator: Maia Watkins is a Reiki and Sound Healing Practitioner and founder of Maia True Living. Inspired by her own healing journey following a life-changing brain injury, she is passionate about supporting others in reconnecting with balance, resilience, and inner wellbeing. Through Reiki, sound healing, and other holistic practices, Maia creates nurturing spaces that encourage deep relaxation, restoration, and a greater connection to the body's natural capacity for healing. maiatrueliving

We look forward to sharing this journey with you. ❤️