Soulful Sunday 'Re-Awaken' Mini Retreat

Release - Reset - and Rise 

Enjoy some well-earned hours of peace based in the beautiful and twinkly Howard Court. Connect with a friendly and welcoming  group of souls to open your heart, nourish your self, RE-AWAKEN and feel energised. 

This Spring retreat is for those kind souls, those who are caring, generous and endlessly giving to others either through work, as a mam, through family or relationships. Those who give to others but maybe don't as easily give and care for themselves. Perhaps you care for the world / animals or other issues and are 'curious'. 

If this is calling you perhaps you know you are caring and kind but maybe you are feeling depleted, tired, frustrated or just want to put your own self and souls calling first for a change? Or even to discover more about yourself? 

This mini Retreat will help restore you, to feel connection to your soul, your self, love, joy, open your heart and raise your vibration. I will guide you to do this together through 3 steps;

1- Release - through gentle movement such as yoga and Chi Kung we will let go of physical tension in the body, stagnant energy and emotional blockages. (This will be really gentle and not a huge part of the afternoon so if you are not 'into' yoga or a total beginner to any of these practises don't worry!)

2 - Reset - Gorgeous deep restorative and 'Radical' rest (Yoga Nidra) leads us to come home to our true self and discover the magic that waits for us in stillness - of just 'BE'ing in the present and resetting our nervous system. 

3- Rise - I will guide you through accessible practises that raise our vibration, connect to heart energy and help you feel energised, connected and ready to go out in the world to share your compassion and kindness. 

When we invest in ourself we can give our best to others. 

By connecting to heart energy, raising our frequencies and feeling connected we will make those positive splashes that will ripple out wherever you go!

The afternoon will also include ;

*Sharing circle      *Afternoon Tea - homemade cakes, treats, vegan options, healthy options, fresh fruit, juices, Hot drinks

 *Gift to take home

Investment Options; 

 Feeling Abundant  - £52 This generous and heartfelt contribution will help others who may not otherwise be able to access the event.

Feeling Balanced -  £46 This is energetically balanced for the event and graciously received

Feeling Grateful - £39 My aim is to offer events for all so if  financially this helps you to attend please choose this option

(thanks to Jill @ The Gong Whisperer for introducing me to this optional investment idea)

I can't wait to welcome you and to feel "Re-awakened" with you soon, love Steph x 

Any questions feel free to message me via email or other ways you can find me through www.stephwallthehive.co.uk

Payment details will follow when booking